13.1 Training Plans
Select a training plan level from below to read the details. When you decide which plan you want to start, select the “DOWNLOAD THE PLAN” link. I wish you luck with your training and racing!
Select a plan from below to view more details:
“The benefits and opportunities of running are available to anyone. You don’t have to be born a natural athlete, and you don’t have to be uniquely gifted. A life-shaping experience is there for the taking, waiting right outside your door.”
Other Training & Coaching Services
Meet in-person with a specific focus, price varies per session length and number.
Dedicated to you and your goals. Customized training and expert advice, $159.99 per month.
Have a question? Contact Me