Personal Training Services

Improve fitness and performance, and have fun while doing it. Aimed at individuals interested in Track & Field, Running, and Cross Country. Take on a new challenge by training with me!

How Do Personal Training Sessions Work?

Complete the New Athlete questionnaire to let me know your training and racing history, life schedule, and goals. I will review your information and send you a referral link to purchase sessions on CoachUp.

Purchase sessions with me through CoachUp. You can choose from 30 or 60 minute session lengths and purchase as many sessions as you want upfront or purchase one at a time. You are just one click away from getting started.

I will schedule out your training sessions and meet you in-person to give you the best possible workout. Workouts will be full of lots of variety and will not only aim to improve performance, but making training hard fun!

Sunrise Running Company Philosophy

  • I believe it is important to get to know every athlete and for them to get to know me. This isn’t done in just one session, but over a period of time
  • I believe a Training Plan should remain flexible and adjust as your abilities and life change.
  • I believe a Coach is Trusted Partner in your journey to become better.
  • I believe all runners, regardless of ability or goals, should receive the same level of attention and the same access to training plans and advice.

In-Person Training Sessions can Focus on:

  • Correcting Running Form
  • Improving Running Strength
  • Developing Running Speed

  • Running Farther
  • Establishing Proper Paces
  • Preventing Injuries

Let’s Start Training!

30-Minute Session(s)

1 session = $20.00
3 sessions = $60.00
5 sessions = $90.00

60-Minute Session(s)

1 session = $36.00
3 sessions = $100.00
5 sessions = $165.00

* Additional processing fee of $17.99 for all new athletes to CoachUp.

“My daughter has attended two coaching sessions with Coach Andrew and feels really good about her progress and all she is learning. It’s obvious to me her love for running is improving. She even wanted to keep her training session with Coach Andrew in spite of the pouring down rain.”

Kirk

“I am a Lifelong athlete and just Two sessions in with Andrew and cannot believe how little I actually knew about running and getting faster. Anyone who wants to improve, learn, and run better should book some time on the track with him!”

Lance

“I recently completed my first 10K after following a customized training plan from Andrew. I finished in under my goal time. The best thing was, I broke through a plateau I had been in with distance. I was finally able to complete 6-8 miles consistently and still have energy left over! He did a greatContinue reading

Christine

Personal Training Session FAQs

I am available for in-person training sessions that take place at the Modesto Junior College Track & Field. Travel outside of this to meet you for sessions can be discussed on an individual basis, but typically requires extra planning and costs.

I encourage all athletes interested in personal training sessions to complete the New Athlete questionnaire first, click here. This helps to start the conversation between us about goals, costs, and availability.

Once you are ready to book training sessions, I will send you a referral link to CoachUp, which will waive their $17.99 new athlete processing fee. When you are signed up with CoachUp, you will then be able to book your training sessions.

Absolutely! I believe that every runner deserves the opportunity to receive a customized training and have the communication with an expert coach. I work with runners of every ability level and provide the same level of service to all! If you are goal-oriented and determined to have a plan to help you reach your goals, then my in-person training sessions will be a great fit for you!

Please complete the New Athlete questionnaire before going to CoachUp to book any sessions. This will allow me to send you a referral link to CoachUp to waive the new athlete processing fee of $17.99.

From there, you can purchase any where from 1 to 5 sessions at a time. You can also set your account up for On-Going Training, so when your last session is complete, CoachUp will re-book a single session for you on an on-going basis.

Most of our communication and all of our scheduling of sessions will be done through the CoachUp program. However, I am always available to my athletes via email, phone, and text.

Please complete the New Athlete questionnaire before going to CoachUp to book any sessions. This will allow me to send you a referral link to CoachUp to waive the new athlete processing fee of $17.99.

From there, you can purchase any where from 1 to 5 sessions at a time. You can also set your account up for On-Going Training, so when your last session is complete, CoachUp will re-book a single session for you on an on-going basis.

The $17.99 processing only applies to individuals who have never used the CoachUp program. I use this program for collecting payments, providing me with insurance, and scheduling training sessions.

If you have never used CoachUp and are ready to start training with me, please complete the New Athlete questionnaire first, that will allow me to send you a referral link to CoachUp to have the processing fee waived.

I understand that things come up. As long as you let me know ahead of time, no worries. Just don’t leave me standing on the track wondering where you are!

Have a question not listed here? Contact Us

Other Training & Coaching Services

Online Coaching

Dedicated to you and your goals. Customized training and expert advice, $159.99 per month.

Custom Training Programs

Hand built, custom training program designed just for you and your goals, starting at $40.00.