Personal Training Services

Improve fitness and performance, and have fun while doing it. Aimed at individuals interested in Track & Field, Running, and Cross Country. Take on a new challenge by training with me!

In-depth 1-2-1 consultation

Complete the New Athlete questionnaire to let me know your training and racing history, life schedule, and goals. I will review your information and send you a referral link to purchase sessions on CoachUp.

Freedom to purchase how you want

Purchase sessions with me through CoachUp. You can choose from 30 or 60 minute session lengths and purchase as many sessions as you want upfront or purchase one at a time. You are just one click away from getting started.

Get ready to start training!

I will schedule out your training sessions and meet you in-person to give you the best possible workout. Workouts will include lots of variety and will not only aim to improve performance, but will make training hard fun!

Main benefits:

  • Learn correct running form
  • Improve running strength
  • Developing running speed
  • Learn to run farther
  • Establish proper paces for both training and racing
  • Gain strength where it matters most
  • Stay healthy and learn to prevent Injuries

30 Minute Training Session

$30.00 per Session

60 Minute Training Session

$60.00 per Session

Additional Coaching Services

Your Ultimate Running Training Plan image
Personal Run Coaching product image for Sunrise Running Company

Schedule a Free 30 Minute Consultation with me.

It would be great to get to know more about you, your training goals, and to let you know how I can help improve your fitness.

Personal Training Session FAQs

I am available for in-person training sessions that take place at the Modesto Junior College Track & Field. Travel outside of this to meet you for sessions can be discussed on an individual basis, but typically requires extra planning and costs.

I encourage all athletes interested in personal training sessions to complete the New Athlete questionnaire first, click here. This helps to start the conversation between us about goals, costs, and availability.

Once you are ready to book training sessions, you can do so directly through my website. Book Sessions Now

Absolutely! I believe that every runner deserves the opportunity to receive a customized training and have the communication with an expert coach. I work with runners of every ability level and provide the same level of service to all! If you are goal-oriented and determined to have a plan to help you reach your goals, then my in-person training sessions will be a great fit for you!

Please complete the New Athlete questionnaire and consider schedule a Free 30-Minute Consultation with me before booking any sessions. This will allow us to get to know each other and make sure that we are a good fit to help you reach your goals!

From there, you can purchase any number of 30-minute or 60-minute session directly through my website. You can also setup your own account for easy re-booking of sessions.

Most of our communication and all of our scheduling of sessions will be done through the email, phone, or text.

Please complete the New Athlete questionnaire and consider schedule a Free 30-Minute Consultation with me before booking any sessions. This will allow us to get to know each other and make sure that we are a good fit to help you reach your goals!

From there, you can purchase any number of 30-minute or 60-minute session directly through my website. You can also setup your own account for easy re-booking of sessions.

I understand that things come up. As long as you let me know ahead of time, no worries. Just don’t leave me standing on the track wondering where you are!

Have a question not listed here? Contact Us