TrainingPeaks

I continue to seek the best possible coaching tools for all of my athletes. Recently, I have added TrainingPeaks to my tools for all online coaching athletes and customized training plan options. I am very excited for this addition to Sunrise Running Company and what it means for my current and future athletes.

What is TrainingPeaks?

TrainingPeaks provides the complete web, mobile and desktop solution for enabling smart and effective endurance training. Their products are for both Athletes and Coaches. The WKO+ desktop software allows for cutting-edge scientific analysis and planning. TrainingPeaks also features mobile apps for iOS and Android devices.

With TrainingPeaks, we can deliver our athletes with clearer goals, expert instruction, structured training, and immediate feedback throughout the training process.

Allows athlete to upload their workout data (power, HR, GPS) to get a full picture of their fitness from day-to-day, week-to-week, month-to-month, and beyond. There are options to automatically sync your GarminConnect account to TrainingPeaks or manually upload your workout data (tcx files).

How are we using TrainingPeaks?

Coach Andrew is now using TrainingPeaks for all online coaching and customized training plan athletes.

Athletes enrolled in online coaching with have the option to migrate from our old excel spreadsheet form of communication to a TrainingPeaks account. Coach Andrew will get you setup, migrate your training plan, then have a phone call or sit-down meeting to teach you the ends and outs.

Athletes wanting a customized training plan will receive a notification to join TrainingPeaks, then we will build your customized training plan complete with workout description and visuals. From there you will be able to access your training plan from any device, upload workouts, and make your own changes as needed.

Interested in learning more about coaching with Andrew?

Great! We would love to sit down with you or have a phone consultation at no charge to discuss your goals and all of our services!

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