gear choices for trail running

What gear choices do you need to make before you hit the trails?

As you transition from road running to trail running you will need to make some important changes to your gear. While some of your road running gear will crossover to trail running, some of it won’t. Easy, well-maintained, urban trails typically don’t require much-specialized gear. However, if you plan to run on more rugged, technical, or remote terrain, you’ll need to make the proper gear choices for trail running.

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