Do You Prefer Running Alone or with a Running Group?
Both approaches offer unique benefits, and understanding these can help you decide which fits your needs best—or perhaps find a balance between the two.
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Sunrise Running Company
Your source for running plans, training resources, running stickers & more!
Sunrise Running Company
You can do hard things — is more than a tagline for us; it’s a guiding principle in both our business and personal lives. Sunrise Running Company operates independently with a fervent commitment to empowering runners of all proficiency levels to elevate their training. Since 2014, we’ve been dedicated to serving the running community with a diverse range of offerings, including meticulously crafted running plans, distinctive running stickers and accessories, comprehensive training resources, coaching services, and beyond. Our passion lies in helping you achieve your running goals and surpass your own expectations.
Featured Race
Modesto Marathon
Presented by Sutter Health Memorial Medical Center
Date: Sunday, March 23rd, 2025
Location: Modesto, CA
Distances: 5k, 10k, Half Marathon, Full Marathon, and Relay
Flat and fast Boston qualifier that supports the local Teens Run Modesto organization.
Want your race featured? Learn how here.
Running Plans From Sunrise Running Company
From Our Running Blog
Education is important to us at Sunrise Running Company. Below you will find our most recent articles published on the Blog of our website.
Have a topic of interest?
Let us know.
How Quickly is Running Fitness Lost?
Discover how quickly running fitness can diminish when you take a break. Learn about the factors influencing fitness loss, tips for maintaining your running ability, and how to get back on track after a hiatus.
Training for a Marathon as a Beginner Runner
For novice runners training for a marathon, this guide offers essential tips and advice for successful race preparation.
Setting S.M.A.R.T. New Year’s Running Resolutions
Get SMART and set yourself up for success with your New Year’s Running Resolutions! It’s easier to achieve goals with these goal-setting tips.
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