Runners of all ages and abilities strive to run faster, more efficiently, and injury-free. Our focus on proper mechanics and each individual creates an environment for making incremental changes to running form. The simplicity in this approach will help lead to achieving your running goals.
Join us for this 75-minute running form session where we will discuss what it means to have proper running form, provide drills and exercises, and give individual instruction on aspects of your form that could be improved.
Each runner will leave the session learning something new about running form and how to continually focus on your form in training.
WHERE: Mary Grogan Community Park Parking Lot (3601 Litt Rd, Modesto, CA 95357)
The session is being held outside rain or shine in the parking lot at Mary Sanders Soccer Complex.
Please come ready to run!
We will have a group warm-up period, general group discussion, and group drills and exercises that pertain to running form.
- You MUST be registered in advance of the session. Space is limited to 10 people and we will not allow walk-ups to the clinic.
- You MUST wear a face mask during the clinic.
- You MUST try your best to maintain a safe 6-feet social distancing from each other. We will give each participant a designated space.
- Age 14 and older
- New to Advanced Runners
- Runners Recovering From Injury
Please contact Coach Andrew Taylor with any questions.
Please use the form below to register for our upcoming session on TBD.