You can do hard things — that’s not just a saying on our website; it’s a mantra for our business and lives. Sunrise Running Company is owned and operated independently and is enthusiastic about helping runners of all ability levels take their training to another level. We’ve proudly served the running community since 2014 with running plans, unique running stickers and accessories, training resources, coaching, and more.
Education is important to us at Sunrise Running Company. Below you will find popular topics as well as our most recent articles published on the Blog of our website.
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Discover the best running podcasts to tune into while you run. From training tips to interviews of inspiring runners, these seven podcasts will keep you motivated and entertained during your workouts.
Running backward can quickly increase strength which translates to improved running efficiency and speed. Learn more about the benefits of backward running and how you can start today with these simple tips.
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