How to Use the Run/Walk Method
Walk breaks aren’t cheating. Learn how to use the run/walk method — the right ratio for your pace, how to set your watch, and an 8-week plan to build up.
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Sunrise Running Company
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Expert Running Coach - Empowering Runners, One Stride at a Time.
Chase the Sunrise, Achieve Your Goals—is more than just a tagline for us; it’s a guiding principle in both our business and personal lives. At Sunrise Running Company in Modesto, CA, we are passionately committed to empowering runners of all levels to push boundaries and elevate their training. Since 2014, we’ve proudly served the running community with a dynamic array of offerings, including personalized running plans, running form classes, speed and agility sessions, unique running stickers and accessories, comprehensive training resources, coaching services, and more. Our mission is to help you achieve your running goals and exceed your own expectations.
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Shop Running Gear & Gifts for Runners
Explore our collection of running stickers, magnets, apparel, and gifts designed for runners of all levels. Whether you’re celebrating a race milestone or looking for the perfect gift for a runner, our shop has something for you.
Running Plans From Sunrise Running Company
From Our Running Blog
Education is important to us at Sunrise Running Company. Below you will find our most recent articles published on our Running Blog where we share training tips, running advice, and race insights.
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RPE Scale for Running: How to Train by Effort
Learn how to use the RPE scale for running, choose the right effort for every workout, and adjust for hills, heat, fatigue, and changing conditions.
8 Best Half Marathons in the US for Every Type of Runner
Compare eight of the best half marathons in the US and learn how to choose a race that fits your experience, training, and goals.