Why Does Running Feel Harder in the Heat?
Wondering why running feels harder in the heat? Learn how heat, humidity, heart rate, and effort affect summer running pace and performance.
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Sunrise Running Company
Your source for running plans, coaching, speed & agility, gifts for runners, training resources, and more!
Expert Running Coach - Empowering Runners, One Stride at a Time.
Chase the Sunrise, Achieve Your Goals—is more than just a tagline for us; it’s a guiding principle in both our business and personal lives. At Sunrise Running Company in Modesto, CA, we are passionately committed to empowering runners of all levels to push boundaries and elevate their training. Since 2014, we’ve proudly served the running community with a dynamic array of offerings, including personalized running plans, running form classes, speed and agility sessions, unique running stickers and accessories, comprehensive training resources, coaching services, and more. Our mission is to help you achieve your running goals and exceed your own expectations.
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Learn more about each of the above coaching services and receive details on upcoming events, specials, and more!
Shop Running Gear & Gifts for Runners
Explore our collection of running stickers, magnets, apparel, and gifts designed for runners of all levels. Whether you’re celebrating a race milestone or looking for the perfect gift for a runner, our shop has something for you.
Running Plans From Sunrise Running Company
From Our Running Blog
Education is important to us at Sunrise Running Company. Below you will find our most recent articles published on our Running Blog where we share training tips, running advice, and race insights.
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Am I Ready for a Marathon?
Wondering if you’re ready for a marathon? Learn the key signs of marathon readiness, how to prepare for training, and how to choose the right marathon training plan.
How Much Should You Run Each Week?
Learn how much you should run each week based on your experience level, goals, and recovery. A practical running mileage guide for beginner to advanced runners.