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“Your overall ability isn’t what makes you a runner, but rather your ability to run with passion and purpose.”
My goal at Sunrise Running Company is to provide athletes of all ages and abilities with fundamental education and training as a running coach and personal trainer. Along the way, I like to have fun and give back to the community that has given me so much. This is done by participating in community events, creating fun and unique designs for t-shirts, sweatshirts, and vinyl stickers. Happy Training!
Featured Posts
Read my report from the 2019 Canyons 100k in Forsthill, CA. A challenging course taking place on the iconic Western States trail.
Setting proper race goals can keep you from asking that question, why did my race not go as planned? Learn when and how to set proper goals for your training cycle and upcoming races.
Join me in this 30 Day Strength Challenge for Runners. Complete workouts in just 10-20 minutes each day to become a stronger and more efficient runner.
