“Your overall ability isn’t what makes you a runner, but rather your ability to run with passion and purpose.”
My goal at Sunrise Running Company is to provide athletes of all ages and abilities with fundamental education and training as a running coach and personal trainer. Along the way, I like to have fun and give back to the community that has given me so much. This is done by participating in community events, creating fun and unique designs for t-shirts, sweatshirts, and vinyl stickers. Happy Training!
Featured Posts
Join me in this 30 Day Strength Challenge for Runners. Complete workouts in just 10-20 minutes each day to become a stronger and more efficient runner.
From our families to yours…we want to wish you a Merry Christmas and Happy New Year! We are so very grateful for the relationships we have with all of you, and for the continued support you have shown us in 2018.
Review the best running apps for iPhone and Android devices. I break down the 6 best running apps by features, pros, and cons. Start tracking your fitness!
30 Day Strength Challenge for Runners
Join me in this 30 Day Strength Challenge for Runners. Complete workouts in just 10-20 minutes each day to become a stronger and more efficient runner.
Happiest Holidays from Sunrise Running Company
From our families to yours…we want to wish you a Merry Christmas and Happy New Year! We are so very grateful for the relationships we have with all of you, and for the continued support you have shown us in 2018.
6 Best Running Apps
Review the best running apps for iPhone and Android devices. I break down the 6 best running apps by features, pros, and cons. Start tracking your fitness!
