Fartlek Runs: Unlock Your Running Speed
Discover the secrets of speed and how to use Fartlek runs to unleash your speed and get the most from your running.
Discover the secrets of speed and how to use Fartlek runs to unleash your speed and get the most from your running.
I have been coaching Ayush since Fall 2020. I recently sat down with him to get some answers to why he runs and what he is looking to do in the future.
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