The Sunrise Company Story

Sunrise Running Company specializes in endurance and fitness coaching for individuals looking to start up or improve their current performance. We offer a full range of personal coaching and training plan options.


We make fitness and form a priority by training smart and focusing on strength, running form, speed and agility, and more! All of our coaching, training plans, and classes seek to provide a dynamic and progressive environment to improve your fitness levels, reduce the risk of injury, and increase your enjoyment of the activity of your choice.

LIFE REQUIRES US TO BE IN SO MANY PLACES AT THE SAME TIME, so we want to hear about your needs and goals to custom tailor a plan that is right for you.

Our goal when working with any individual is simple – we want to help you progress in your fitness levels, health, lifestyle, and happiness.

Online Coaching Training Plans Personal Training


BS Exercise Science, MA Sports Management.

NASM CPT, USATF Certified Coach.

Dedicated Endurance Athlete, Coaching Experience
with Middle School to Professional Athletes.

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Some of Our Happy Clients

  • “I recently completed my first 10K after following a customized training plan from Andrew. I finished in under my goal time. The best thing was, I broke through a plateau I had been in with distance. I was finally able to complete 6-8 miles consistently and still have energy left over! He did a great job taking the numbers I sent him about my current runs and turning them into a training plan that took into consideration my current level of fitness and my goals. Andrew’s a great encourager with lots of experience to help runners at any level.”
  • "Andrew managed to push me to work as hard as I could during my workouts and still have a lot of fun while doing it. I looked forward to my sessions with Andrew because I could see myself improving and knew that his workouts were making me a better athlete."
  • "Though I always enjoyed the short run and triathlons, I never imagined myself running a 50K race distance. Andrew helped me believe in my abilities to do something so 'unimaginable!' Today, I stand tremendously grateful for the expertise, patience, and genuine kindness of Andrew. He has been an invaluable resource over the years!"

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