Trail Taylor Blog

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Javelina Jundred – Running Comfortably

When my time to properly train for Javelina Jundred started to slip away in September, I did not hit the...

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RunGum Energy Product Review

Since progressing to the ultramarathon distance, I have seemed to always struggle with GI distress. I do not have the...

motivation to train

Motivation: How to Start Training

“Ability is what you are capable of doing. Motivation determines what you do. Attitude determines how well you do it.”...

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Global Running Day with Sunrise Run Co

Wednesday, June 7th is Global Running Day and we want to see you log some miles that day! Global Running...

Breakfast: The Key to Health & Fitness Success?

You’ve heard it since grade school. Breakfast is the most important meal of the day! However, we are a society...

Common Injuries: Achilles Tendon

The Achilles Tendon is the largest tendon in your body. This tendon is easy to injury as an athlete as...

7 Essentials to be Ready for Spring Training

Are you excited for the start of baseball season or just for the change in seasons? Either way, as Spring...

Should I Run for Time or Distance?

There are two ways to track your running, by time or by distance. If you are training at the proper...

FOURmidable Wet and Muddy Race Report – February 18th, 2017

This past Saturday was the first ultramarathon of 2017 and my first ultra since the 2016 Western States 100. Lacking...

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