LEARN FROM US
The Sunrise Running Company education page is the place to learn about long distance training and racing. On this page you will find articles that I have written to recap personal racing experiences, injury prevention, training concepts, nutrition, and more! I have made it easy to browse through the articles by category as well.
I hope you enjoy the education and stories, and that you are able to walk away with something new learned.
Happy Training and Racing,
Coach Andrew Taylor