LEARN FROM US
Live Learn RUN.

The Sunrise Running Company education page is the place to learn about long distance training and racing.  On this page you will find articles that I have written to recap personal racing experiences, injury prevention, training concepts, nutrition, and more!  I have made it easy to browse through the articles by category as well.

I hope you enjoy the education and stories, and that you are able to walk away with something new learned.

Happy Training and Racing,

Coach Andrew Taylor

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TAKE YOUR TRAINING TO ANOTHER LEVEL!