
Runner’s Knee
Running causes irritation on the patella (kneecap) where it rests on the thighbone. The pain resulting from this irritation can be dull or sharp, and
As runners, we tend to focus more on running and less on the other activities we need to be doing to keep ourselves running for a long time to come. Discover advice and tips on injury prevention for distance running. Be sure to subscribe to our email newsletter to receive the latest news, articles, and special savings.

Running causes irritation on the patella (kneecap) where it rests on the thighbone. The pain resulting from this irritation can be dull or sharp, and
Get running tips, training guidance, new articles, and 15% off your first order or training plan.
Weekly running tips and updates. Unsubscribe anytime.