stepping up from half marathons to full marathons

Stepping up from Half Marathons to Marathons

I know how much work goes into preparing for any race. But one question I get asked by runners who have completed half marathons is how difficult it is to transition to a full marathon. It can be challenging stepping up from half marathons to marathons but maybe not as complicated as you think! Of course, this all depends on your fitness level and preparation.

If you have been training for a half marathon, you already understand many basic steps for full marathon training. This could benefit you greatly when trying to take your running to the next level. Now you need to add some distance and slight changes to your routine to prepare yourself to run a full marathon.

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